John Cassian, a desert father, once asked a wise hermit why, despite rigorous fasting, he couldn't attain inner peace. The hermit revealed that while fasting is essential, it's humility and love that truly purify the soul. He compared the virtues to a flock of birds: if one is missing, the others cannot truly fly. Cassian then understood that his pride was hindering his spiritual progress.

Let us pray to #Saint John Cassian to intercede, that we may cultivate humility and #love in our hearts, allowing us to soar closer to #God. #OrthodoxChristian #Prayer #Virtue